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 Where and when do we train?



We urge to train every day a week, but open for public training:  Mobdays and Thursdays.

Krav Maga fits for everyone independent fysics or sex. No need for earlier experience in Martial Arts. We will take good care of you, and put together a good training program individually when necessary.

We train currently at Trimlåven Treningssenter (push link for map)

It`s just 10-15 minutes north of our capital Oslo in a place called Frogner.

Address: Trimlåven Treningssenter, Trondhjemsveien 296, 2016 Frogner, Norway

You are very welcome for a visit, and a nice talk!



    • Monday: 19:00 - 20:30 (techniques)

    • Tuesday:

    • Wednesday:

    • Thursday: 19:00 - 20:30 (Full force with training gear, full protection)

    • Saturdays: No training at the moment.  (Hard cardio with a lot of striking/kicking)

    • Training fee:  350,- pr month. (Can use the whole training gym all days)

    • Training fee is in Norwegian Kroner.

    • Private lessons one hour 400,- two people, or more 600,- pr. hour.


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